Help The Middle ClassNews and Information For The Heart Of America
The Secrets of Weight Loss and Physical Health
When I started teaching aerobics classes in college, I mostly taught the then-popular typical classes of Step, Double Step, Hi/Lo Impact, Body Sculpting and Abdominal classes. But after college, when I taught for Bally’s Total Fitness, I started teaching a class called Body Pump.
Body Pump went beyond body sculpting and incorporated strength training with [...]
You Used Your Credit Cards, Now It Is Payback Time. Banks Get Their “Blood From A Stone’
Karen King owes nearly $36,000, more than she’s ever earned in a year.
All day long, bill collectors call. She hunts for a second job, sometimes skips meals, and stays with other family members at a grandfather’s crowded apartment, trying to get out of debt and turn her life around.
She largely holds herself at fault. “Years [...]
Former Sen. Dole Suceeds In Getting White House And DNC To Remove Deceptive Health Care Commercial
At the request of former Senator Bob Dole, Democrats are scrapping plans to broadcast a new commercial that touted Republicans like Mr. Dole speaking in support of overhauling the health-care system.
Mr. Dole lodged a complaint with the White House Saturday night, saying that the new commercial, set to run on national and Washington broadcast stations [...]
Feinstein (D-Calif) Adds Her Voice To Senators Calling For More Troops In Afghanistan
Top Republican senators escalated their call Sunday for President Obama to grant Gen. Stanley McChrystal’s request for more troops in Afghanistan, and one prominent Democrat warned that a failure to do so could jeopardize U.S. forces.
The Obama administration is deep in deliberations over whether to build on its counterinsurgency strategy with thousands more troops in [...]
STRANGE THINGS ARE HAPPENING: US Classrooms Portray Columbus As A ‘Criminal’
Jeffrey Kolowith’s kindergarten students read a poem about Christopher Columbus, take a journey to the New World on three paper ships and place the explorer’s picture on a timeline through history.
Kolowith’s students learn about the explorer’s significance — though they also come away with a more nuanced picture of Columbus than the noble discoverer often [...]
Gay Rights Advocates Divided on Obama, March On Capitol
Thousands of gay and lesbian activists converged Sunday for a march from the White House to the Capitol, demanding that President Barack Obama keep his promises to push for civil rights protections from the federal government.
Rainbow flags and homemade signs dotted the crowds as people chanted “Hey, Obama, let mama marry mama” and “We’re out, [...]
A Dogged Taliban Chief Rebounds, Vexing U.S.
In late 2001, Mullah Muhammad Omar’s prospects seemed utterly bleak. The ill-educated, one-eyed leader of the Taliban had fled on a motorbike after his fighters were swiftly routed by the Americans invading Afghanistan.
Much of the world celebrated his ouster, and Afghans cheered the return of girls’ education, music and ordinary pleasures outlawed by the grim [...]
YOUR THE BOSS: Six Ways to Deal With Small-Business Stress – You’re the Boss Blog
Even though there are signs that the economy may be starting to turn around, this has been and continues to be a stressful year for most business owners. I often think stress should be spelled $tre$$. I cannot think of many jobs that pay a good amount of money that don’t also offer a good [...]
Small Banks Fail at Growing Rate,Straining F.D.I.C.
A year after Washington rescued the banks considered too big to fail, the ones deemed too small to save are approaching a grim milestone: the 100th bank failure of 2009.
In what has become a ritual, the Federal Deposit Insurance Corporation has swooped down on a handful of troubled lenders almost every Friday, seizing 98 [...]
100 Hotels Under $150
INITIAL signs were not promising. As I emerged from the Sant Antoni metro station on a warm Barcelona afternoon in search of the Market Hotel, a place I had booked a few days earlier on the Web, I was confronted by a busy commercial thoroughfare anchored on one corner by a ramshackle market selling everything [...]
